Private & semi-private coaching
Personal Training
In San Jose
Expert coaching, custom programming and real accountability — built for busy professionals in Downtown San Jose. Start with a $99 trial: two sessions with a coach.
Two ways to train
Coaching Built Around You
Every program is designed for your goals, schedule and fitness level. Choose the format that fits.
Private Training
One-on-one, fully bespoke coaching to maximize every minute in the gym.
- Custom programming, including virtual sessions
- Accountability tracking through our app
- Flexible scheduling around your life
- Monthly InBody scans & goal reviews
Semi-Private Training
Just 3–5 people per session — the sweet spot of accountability, motivation and value.
- Your own program, even in a small group
- Built around your goals & schedule
- The energy of training alongside others
- Great value without losing personalization
Simple to start
How It Works
01
Book your trial
Tell us your goals and we’ll call you back within minutes to lock in your two sessions.
02
Meet your coach
Train with an expert, get a full assessment, and see exactly how we coach and program.
03
Get your plan
We build a program around your goals, your schedule and your level — and transparent pricing to match.
Real members · Real results
Coaching That Sticks
“Squatted 225 lbs — something I never thought possible just a few months ago.”
Bryan Rodriguez · Human Resources
Transparent pricing
Built Around You
Your $99 trial is two personal training sessions with a coach. From there, pricing depends on your format, frequency and commitment — we build your plan and walk you through the options, no pressure, no gimmicks.
- $99 trial — two coaching sessions
- Custom plan for your goals
- Private or semi-private options
- Flexible scheduling & commitment lengths
Good to know
Frequently Asked
Should I do private or semi-private training?
It mostly comes down to your experience level and how you like to train. Private (one-on-one) is ideal if you’re newer or want a coach’s full, undivided attention. Semi-private (3–5 people) is a great fit once you’re comfortable and enjoy the energy of training alongside others. Not sure? We’ll help you choose on your trial.
I’m a total beginner. Is this for me?
Absolutely. We welcome every experience level, from first-timers to advanced athletes. Your coach meets you exactly where you are and builds from there.
I have a really busy schedule. Can this work?
That’s exactly who we’re built for. Many of our members are busy professionals who commute and work long hours — flexible scheduling and efficient programming are the whole point.
How much does personal training cost?
Your $99 trial is two personal training sessions with a coach. From there, pricing depends on whether you train private or semi-private, how often, and your commitment length — we build a plan around your goals and walk you through transparent options, no pressure. You can also see our gym membership plans on the Memberships page.
Your first step starts here
Ready When You Are
Start your $99 trial — two sessions with a coach who actually shows up.